Experience: I fought off a polar bear with a saucepan

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I’ve had 35 close encounters with polar bears during my time as an explorer and campaigner for the Arctic Ocean. There’s always that surge of adrenaline when you see one – that sense of: “Oh God, it’s happening.”

I’ve learned how to deal with bears over the years. Although I take a shotgun and special cartridges – they’re to scare them off – I’ve never hit a bear with a bullet. But there was one occasion when the closest thing to hand turned out to be my mother’s saucepan.

It was back in 1990 – I was 28, and early in my career. I was on the east coast of Spitsbergen, the largest island of Svalbard, a Norwegian archipelago.

Svalbard has a high concentration of polar bears in the spring, gathering for the mating season. When a bear is hungry, it essentially becomes a meat-seeking missile – it can smell you from many miles away. If you’re unwashed in a dark tent out on the floating sea ice, you can look (and smell) not unlike an oversized walrus.

I’m the world’s heaviest sleeper, but when I’m exploring, my amygdala – the part of the brain that controls fear – goes into overdrive and I sleep very lightly. For three or four nights I’d been waking up repeatedly because I thought I’d heard the dreaded crunch of bear paws in the snow.

Getting up to check was an ordeal. Condensation from my breathing and cooking would freeze into a thick coating of ice crystals on the inside of my tent, which would shower down when I brushed against them. If I touched the outside of my sleeping bag with bare fingers for too long I would get frostnip – an early stage of frostbite.

The least arduous way to check for a bear was to get up on to my knees while still inside my sleeping bag, unzip the tent and poke my head out of the top to get a 360-degree view. It was cold, awkward and miserable, and, often, there was nothing there.

On the day it finally happened, I was finishing breakfast inside the tent. I’d made porridge in my mother’s saucepan, which was one of those heavy old-fashioned ones with a plastic handle. The camping stove was still on, to melt snow for my Thermos flasks – the roaring noise was loud enough to drown out a jumbo jet. When I turned it off, there was initially silence. Then, I heard crunching in the snow.

Because of the previous false alarms, I felt quite nonchalant as I unzipped the tent’s entrance. It was a tremendous shock to see a huge, fully grown polar bear facing me, only an arm’s length away. I had a loaded gun in the tent to scare it off, but the gun was behind me and I knew that if I swivelled to get it, my salivating visitor could attack. So my hand instinctively reached for the nearest combat-ready thing I could see – the porridge-encrusted saucepan.

Holding the tent flap back, I hit the bear as hard as I could on its head. I clearly remember it wrinkling up its face and tilting its head almost quizzically to one side. I think the noise of the pan startled it as much as the impact – we could both still hear the reverberations. As I wondered whether to hit it again, it wheeled round and cantered off and out of sight.

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Surprising polar bears is crucial. I’ve been in situations where I’ve heard the bear pump-priming itself with oxygen as it prepares to launch itself for the kill – the heavy breathing sounds like a London tube train. That’s when you’ve got to use your firearm to maximum effect – holding your nerve and firing immediately above its head.

Most crucially, you need to remember they have more of a right to be there than you. Polar bears are the charismatic megafauna of the Arctic Ocean – and I have now dedicated my life to campaigning for the protection of them and their habitat.

As a young adventurer I used to feel it was me against my surroundings, but then I realised I could work with nature. Many years later, I would become the first person to complete a solo trek from the tip of Canada to the north pole while pulling all my supplies – a feat that still hasn’t been repeated.

There have been times, alone in the Arctic, when I have felt more in tune with the world than anywhere else. It breaks my heart that, because of the rapidly melting sea ice, I have witnessed a wilderness habitat that others may never see.

As told to Rachel Halliburton

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