TV tonight: Stacey Solomon and Joe Swash invite you to Pickle Cottage

Stacey & Joe

8pm, BBC One
Pickle Cottage opens its doors for the newest celebrity fly-on-the-wall series. Golden couple Stacey Solomon and Joe Swash let the cameras in to their home for six months, as they raise their five children, two dogs and four ducks. The duo are easy to like – especially when the besotted Joe recalls the day they met (“I haven’t been able to shake him since,” says Stacey) – in what can be described only as soft TV. It starts with them celebrating their wedding anniversary. Hollie Richardson

Our Welsh Chapel Dream

8pm, Channel 4
A second series for The Great Pottery Throw Down’s Keith Brymer Jones and his actor partner, Marj Hogarth, as they transform a 163-year-old Pwllheli chapel into their dream home. They want to convert the Sunday school, but they need to deal with the rot problem first. HR

Bradley Walsh: Egypt’s Cosmic Code

9pm, Sky History

Bradley Walsh in Egypt’s Cosmic Code. Photograph: Studio Crook/Sky History

In the final episode of Bradley Walsh’s ancient Egypt investigation, he meets Tutankhamun’s dad, the “alien pharaoh” Akhenaten (whose apparently elongated skull has given rise to out-there theories over the years), before discovering how huge rocks were ferried down the Nile for the construction of the pyramids. Ali Catterall

Ashley Cain: Into the Danger Zone

9pm, BBC Three
The pro footballer turned hench influencer channels his inner Ross Kemp for this six-parter, embedding himself in various global hotspots to see how crime culture negatively affects the lives of young men. He begins in the favelas of Rio de Janeiro, Brazil, where drug gangs operate with impunity while callow foot soldiers risk their lives for a pittance. Graeme Virtue

Neil & Martin’s Bon Voyage

9pm, U&Gold
Morrissey and Clunes continue their relaxed and amiable journey – some of it is simply them chatting over beers and food – by driving from Biarritz in south-western France (fish, sunshine) to the Pyrenees (cable cars, slipping over on ice). Morrissey’s time as the voice of Bob the Builder provides some good anecdotes. Jack Seale

The Change

10pm, Channel 4
Bridget Christie’s wonderfully strange menopause comedy continues. “Linda’s ledger” – a chore tracker that counts all the time women waste – is the hot topic still inspiring a revolution among local women. Could Linda’s mardy sister Siobhain (Liza Tarbuck), who has come to stay, be persuaded to join them? HR

Live sport

Premier League football: Nottingham Forest v Manchester United 7pm, TNT Sports 1. From the City Ground.